Move from Stuck to Aligned with Evidence-Based Performance Coaching
Motherhood changes everything—including you. Whether you’re navigating career shifts, burnout, or redefining your identity, coaching helps you gain clarity, set boundaries, and create a life that actually works for you.
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Moms and primary caregivers —
As a mom of two who’s been right where you are, I deeply understand the challenges you’re facing.
Does any of this sound familiar?
👉 You’re expected to keep pouring, yet your cup is bone dry.
👉 You feel disconnected—from work, from loved ones, from yourself.
👉 You wonder who you even are after becoming a parent.
👉 You’re under constant scrutiny at work, but not getting the support you need.
👉 You’re questioning your career path—do you even want what you once did?
💡 Here’s the truth:
It’s not your fault that this feels hard. You were never meant to “do it all” perfectly.
The systems we exist in do not support moms and caregivers the way they should.
And yet—this doesn’t mean you have to stay stuck.
Maybe you’re also…
✔ Realizing your current path is unsustainable—and something needs to change.
✔ Wanting to integrate all parts of your life in a way that actually works for you.
✔ Ready to reflect, reimagine, and try new approaches.
🔥 That’s where I come in.
HI, I’m Coral, Your Guide to Growth & Clarity
As an evidence-based performance coach, I help moms navigate the deep, often unseen challenges that come with major life transitions. Whether you're rethinking your career, redefining your identity in motherhood, or learning to advocate for yourself in new ways—you don’t have to figure it out alone.
This is a space for real conversations, intentional growth, and lasting change—tailored to you.
If you're feeling stuck, burnt out, or uncertain about what’s next, coaching can help you reconnect with yourself and create a path that truly works for you.
Get the Support & Strategy You Deserve
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✔ Navigate life’s transitions with clarity—whether it’s a career shift, parenting identity shift, or learning to advocate for yourself in new ways.
✔ Define what truly matters to you—so you can make decisions that align with your values and priorities.
✔ Reclaim your sense of self—integrating motherhood with your ambitions, relationships, and personal well-being.
✔ Break free from burnout and being overwhelmed—building a path that is sustainable, fulfilling, and actually works for you.
✔ Create a plan for what’s next—whether that’s career growth, a lifestyle shift, or simply more peace and ease in daily life.No matter where you are in your journey, coaching provides the structure, support, and tools to move forward with confidence.
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✔ 60-minute virtual sessions—join from anywhere, no commute needed.
✔ Asynchronous support—get guidance between sessions when you need it most.
✔ Personalized coaching plans—tailored to your specific challenges, values, and goals.
✔ Flexible scheduling—because life doesn’t always fit neatly into a calendar.
✔ Key Performance Indicators (KPIs) to track your progress—so you can measure real growth, not just talk about it.
✔ Accountability that keeps you moving forward—I’m not just a sounding board; I’m your performance coach, ensuring you take meaningful action.Coaching is more than reflection—it’s about real progress. Together, we’ll track what matters most and ensure you’re moving toward the life you actually want.
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Coaching is more than just conversations—it’s about real change, backed by evidence.
✔ ICF-certified coach with 125+ hours of graduate-level coaching education
✔ 100+ hours of 1:1 coaching training & rigorous performance evaluations
✔ Specialized in supporting moms, caregivers, and professionals in high-pressure environments
✔ Blends coaching psychology, neuroscience, and real-world strategiesYou deserve tools that actually work, not just vague advice. We’ll combine science-backed methods, deep self-reflection, and actionable steps to create lasting transformation.
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True alignment happens when we integrate:
🧠 What you know (logic, expertise, learned strategies)
❤️ What you feel (emotions, intuition, lived experience)
🔥 What you need (boundaries, desires, sustainability)
My coaching blends deep intuition, sharp analysis, and fierce advocacy to help you move from stuck to aligned.
When we bring together clarity, self-trust, and actionable strategies, real transformation happens.
Real Outcomes. Lasting Change.
Coaching isn’t just about insight—it’s about action. Here’s what you’ll gain from our work together.
✨ Clarity & Confidence in Your Next Steps
✔ Define what truly matters to you—personally and professionally.
✔ Move from uncertainty to a clear, values-aligned vision.
✔ Develop decision-making skills that help you trust yourself.
✨ A Sustainable Path That Works for You
✔ Learn how to set boundaries that actually hold.
✔ Create a rhythm that balances your career, parenting, and personal needs.
✔ Build long-term habits that prevent burnout and keep you moving forward.
✨ Key Performance Indicators (KPIs) to Track Your Growth
✔ Identify what success looks like for you—not just what others expect.
✔ Set measurable, achievable goals that reflect real progress.
✔ Stay accountable with structured check-ins and guided reflection.
✨ Leadership & Advocacy Skills That Create Impact
✔ Step into your unique leadership style, whether in your home, workplace, or community.
✔ Gain practical tools for advocating—for yourself, your children, your employees, or systemic change.
✔ Learn how to lead without burnout and sustain the impact you want to make.
Clarity, accountability, and real progress. This is what coaching can do for you.
Moms Deserve Better—And Here’s What Happens When They Get It
✨ Ready to Take the Next Step? Let’s Connect.
This free chemistry call is a chance for us to get to know each other and see if 1:1 coaching is the right fit.
During our call, you’ll have space to:
✔ Share what you want to work on and what you're navigating.
✔ Ask me anything—about my coaching style, credentials, approach, and offerings.
✔ Explore what coaching could look like and whether it aligns with your needs.
If we feel like a mutual fit, we can talk about next steps. If not, no pressure—I'm always here if and when you're ready. Either way, you’ll walk away with more clarity on what’s next for you.
Still Have Questions? I’ve Got Answers.
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Your outcomes depend on your goals and the work we do together. I’ll be your guide, facilitator, advocate, and supporter—but you are the owner of your growth. Coaching is a collaborative process, and I’ll help you gain clarity, build confidence, and take action toward a life that works for you.
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I find these two metaphors help illustrate the difference:
1️⃣ A therapist is an archaeologist; a coach is an architect. Therapy digs into the past to uncover patterns and heal wounds, while coaching focuses on designing your future.
2️⃣ As the client, you’re the driver of your car. As your coach, I’m in the passenger seat. I may hold the map and suggest turns, but you decide where to go. We might glance in the rearview mirror for insights, but our focus is always forward.
I believe every human can benefit from both coaching and therapy—I have both myself. If you're curious to dive deeper, I wrote a blog post on coaching vs. therapy →
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I’m not the expert on your life—you are. But as an ICF-credentialed, evidence-based performance coach, I bring the expertise to help you gain clarity, make decisions, and move forward.
I’ve worked with a wide range of professionals—parents and women+ in roles spanning from doctors to entrepreneurs, CEOs to managers, small business owners to Fortune 500 execs—across industries like technology, academia, pharmaceuticals, professional services, startups, public policy, and nonprofits.
While familiarity with an industry can be helpful, coaching is about you, not your title or sector.
🔹 Let’s start with a free 45-minute chemistry call. You’ll experience light coaching, we’ll see if we’re a good fit, and you can ask any questions. If we decide to move forward, great! If not, I’ll help you explore other solutions that best support your needs.
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The International Coaching Federation (ICF) is the gold standard for coaching certification worldwide. My ACC-level credential means I’ve completed:
✔ Rigorous graduate-level education in coaching
✔ Extensive hands-on coaching experience
✔ Mentor coaching & performance evaluations
✔ Ethics & competency exams to meet ICF’s highest standardsBeing ICF-credentialed ensures that my coaching is ethical, evidence-based, and held to the highest professional standards.
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As an evidence-based performance coach, my approach is grounded in ethical, research-backed coaching frameworks—not just intuition or personal experience. I integrate proven methodologies with deep empathy and intuition, ensuring my coaching is both academically rigorous and deeply human.
This means you get strategies that are effective, research-supported, and tailored to your unique goals.
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When I had two kids and returned to work, I felt lost—like my identity had shattered, and I didn’t know who I was anymore. Over time, I picked up the pieces and built a new vision for my life—one that honored both my ambition and my role as a parent.
Now, I coach moms and primary caregivers to do the same—to navigate this transition, redefine success on their own terms, and create a life that actually works for them. Because we all deserve a path that feels fulfilling, sustainable, and true.
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Coaching is an investment in your growth, and I offer different options to meet your needs. Let’s start with a free 45-minute chemistry call to see if we’re a good fit, and I’ll walk you through pricing and package options.