Navigate Change with Confidence—
In a Community That Gets It.
Expert-led group coaching for moms facing life’s big shifts—whether personal, professional, or parenting-related.
As Featured In:
Trusted expertise, featured by leading publications and organizations.
Parents are so burnt out, the U.S. Surgeon General had to issue a warning.
Does any of this sound familiar?
You’re navigating a major life shift, and no one handed you a roadmap.
Maybe you’re…
👉 Feeling like you’re constantly giving, yet your own cup is empty.
👉 Disconnected from yourself, your relationships, or the vision you once had for your life.
👉 Wondering who you are now—beyond work, beyond caregiving, beyond expectations.
👉 Facing new challenges—physically, emotionally, professionally—and realizing you need support.
👉 Longing for a space to be real, reflect, and rebuild, without judgment or pressure to have it all figured out.
💡 Here’s the truth:
It’s not your fault this feels hard. You were never meant to carry it all alone.
The systems we live and work in weren’t built to support moms through major transitions—but that doesn’t mean you have to stay stuck.
✨ Imagine this instead…
✔ Having a structured space to pause, process, and realign with what truly matters to you.
✔ Learning alongside other moms navigating similar challenges—so you feel seen, supported, and less alone.
✔ Developing tools to self-advocate, set boundaries, and move forward with confidence.
✔ Reconnecting with your body, values, and inner wisdom, so decisions feel more grounded and aligned.
✔ Gaining clarity, strategy, and support—instead of trying to figure it all out on your own.
🔥 That’s where this group coaching cohort comes in.
Meet Coral Edwards—Your Guide Through Life’s Transitions
As an evidence-based performance coach, I specialize in helping moms navigate the deep, often unseen challenges that come with major life transitions. Whether you’re rethinking your career, adjusting to a new season of motherhood, or advocating for yourself in ways you never had to before—I’ve been there. And I know the power of structured support, real community, and intentional growth.
Each group coaching cohort is a guided, expert-led journey designed to help you move from overwhelm to clarity, from depletion to empowerment. Through a mix of deep reflection, practical tools, and meaningful connection, we’ll create real, lasting change—together.
📍 Six months of deep work, real connection, and lasting transformation.
📖 A structured framework, real-life tools, and a physical workbook to guide your growth.
💬 A built-in support system—because transformation happens in community.
If you're ready to step into the next version of yourself, you don’t have to do it alone.
The Support, Tools, and Community You Need to Thrive
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Group Coaching
Engage in live, expert-facilitated group sessions where shared experiences foster deep learning, support, and real breakthroughs. These guided conversations provide insight, accountability, and a sense of belonging.
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1:1 Coaching with Coral
Tailored support for your unique journey. Get personalized coaching sessions that focus on your specific goals, obstacles, and growth opportunities. With individualized attention, we’ll tackle the challenges that matter most to you, whether personal or professional, helping you create a path forward with clarity and confidence.
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Guided Exercises
Deepen your insights with structured reflection. Each cohort is supported by carefully designed exercises and journaling prompts that guide you in exploring key themes. These activities help you dig deeper, reflect on your growth, and develop actionable strategies for change—because true growth starts with self-awareness.
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Community & Support
A built-in network of strength and connection. You’ll be surrounded by a community of like-minded moms who get it. Together, we’ll create a culture of accountability, encouragement, and support. Because transformation is stronger when we uplift each other.
Why Coral Edwards?
When navigating life’s biggest transitions, you need more than advice—you need expert guidance, real support, and a proven path forward.
I bring a blend of science, strategy, and deep empathy to every coaching cohort, creating a space where transformation happens.
Trusted Expertise
✦ 10+ years of coaching experience, including 3+ years working with high-performing professionals
✦ ICF-credentialed, evidence-based performance coach trained in research-backed methodologies
✦ Deep understanding of high-pressure environments—whether in career, caregiving, or personal growth
✦ Trained somatic practitioner who integrates nervous system regulation for lasting change
Empathy-Driven Approach
✦ I get it, because I’ve been there. As a mom, professional, and advocate, I understand the weight of expectations.
✦ Compassionate, non-judgmental coaching tailored to your specific challenges.
✦ Real-life tools and practical strategies—no fluff, no one-size-fits-all solutions.
✦ A coaching space designed for reflection, connection, and meaningful growth:
“Her techniques are insightful and genuinely effective.”
Proven Results
✦ A structured, data-driven coaching model with measurable outcomes
✦ Proven track record in helping clients find clarity, confidence, and balance
✦ Solutions that don’t just sound good—they actually work
✦ Sustainable, long-term growth that leads to real transformation
Moms Deserve Better—And Here’s What Happens When They Get It
Outcomes: What to Expect from Group Coaching
This six-month group coaching experience is designed to help you move from overwhelmed to clarity, from uncertainty to confidence. Through structured support, evidence-based coaching, and deep personal reflection, you’ll walk away with:
✨ A Clear Vision for Your Next Chapter
✔ Define what truly matters to you—in your career, relationships, and personal growth.
✔ Align your daily choices with your deepest values so decision-making feels more intentional and easeful.
✔ Gain clarity on what’s next and develop a plan that actually works for your life.
✨ Confidence in Boundaries & Self-Advocacy
✔ Learn to set boundaries without guilt and advocate for yourself in personal and professional spaces.
✔ Overcome external and internal pressures to prioritize what actually serves you.
✔ Develop the skills to communicate your needs with confidence and clarity.
✨ A Stronger Mind-Body Connection
✔ Learn somatic tools to regulate stress and navigate uncertainty with more ease.
✔Tune into your body’s signals—understanding when to push forward and when to rest.
✔ Develop daily practices that build resilience and help you feel more grounded.
✨ Leadership & Advocacy Skills That Create Impact
✔ Step into your unique leadership style, whether in your home, workplace, or community.
✔ Gain practical tools for advocating—for yourself, your children, your employees, or systemic change.
✔ Learn how to lead without burnout and sustain the impact you want to make.
This isn’t just about learning—it’s about transforming how you show up for yourself, your life, and your future.
This Season of Life Deserves Intention—Step Forward with Support & Community
Upcoming cohort offerings:
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🧠 Navigating Parenting Neurodivergent Kids
📅 Start Date: May, 2025
⏳ Duration: 6 months
📍Investment: $2,400 total or $400/month for six months.
💛 Determined to make this accessible—sliding scale and partial scholarships available upon request.
💡 For moms raising neurodivergent children and looking for support, strategies, and community. Parenting a neurodivergent child can feel isolating and overwhelming—I understand that firsthand. This cohort offers practical tools, advocacy skills, and a supportive space where you can set boundaries, navigate challenges, and build a sustainable path forward for both you and your child.
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🤱 Navigating the Matrescence Transition
📅 Start Date: Summer, 2025
⏳ Duration: 6 months
📍Investment: $2,400 total or $400/month for six months.
💛 Determined to make this accessible—sliding scale and partial scholarships available upon request.
💡 For moms navigating the profound identity shift of matrescence. Motherhood changes you—your sense of self, your ambitions, and how you move through the world. This cohort offers space to reflect, reconnect with your values, and move forward with clarity and confidence, supported by expert guidance and a community that gets it.
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🌿 Moms Navigating Perimenopause
📅 Start Date: Fall, 2025
⏳ Duration: 6 months
📍Investment: $2,400 total or $400/month for six months.
💛 Determined to make this accessible—sliding scale and partial scholarships available upon request.
💡 For moms experiencing the physical, emotional, and identity shifts of perimenopause. Perimenopause is a profound transition—one that’s often misunderstood and overlooked. This coaching cohort will help you understand your body’s changes, manage emotional shifts, and reclaim your well-being with expert guidance and shared wisdom.
✨ Ready to Step Into This Season with Intention?
Life’s biggest transitions aren’t meant to be navigated alone. This is your space to reflect, grow, and move forward with clarity—alongside a supportive community of moms who get it.
📍 A structured, six-month journey to help you navigate this season with clarity and support
📖 Practical tools and a guided workbook to deepen your insights and create meaningful change
💬 A community of moms facing similar challenges, offering connection and shared wisdom
💡 Spots are limited to ensure an intimate experience. If this feels like the right time, I’d love for you to join us. Begin the application process below.
FAQS
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Each group is a six-month journey designed to help you navigate a specific transition with expert guidance and a supportive community. Here's what to expect:
✔ Monthly 90-minute group coaching sessions (virtual)
✔ Three private 1:1 coaching sessions (Month 1, 4, and 6) for personalized guidance
✔ A theme-tailored workbook with structured exercises to deepen your learning
✔ A private WhatsApp group for connection, reflection, and ongoing support between sessions -
Cohort sizes vary by theme but are capped at 8 moms to ensure deep connection, meaningful conversations, and personalized support.
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All engagement is optional, and everything discussed is 100% confidential—all participants will sign a confidentiality agreement. We’ll co-create group norms in our first session to ensure a supportive space. While the more you engage, the more you'll gain, you always get to choose what feels right for you.
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✔ Monthly 90-minute virtual sessions
✔ Three 60-minute 1:1 coaching sessions (Month 1, 4, and 6)
✔ Asynchronous exercises in the workbook between sessions
✔ Optional WhatsApp check-ins for ongoing supportThis means you get strategies that are effective, research-supported, and tailored to your unique goals.
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The six-month coaching cohort is $2,700 total, with a payment plan available at $450/month. Your investment includes:
✔ Six months of structured support—one step at a time
✔ Monthly 90-minute group coaching sessions (virtual)
✔ Three private 1:1 coaching sessions (Month 1, 4, and 6)
✔ A theme-tailored workbook designed to guide your growth
✔ A private WhatsApp group for connection and ongoing support💡 If cost is a barrier, reach out—payment plans and limited sliding scale spots may be available.
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Sessions will not be recorded for privacy and confidentiality. However, if you miss a session, you can request a recording of the core content (excluding personal discussions), and all key materials will be available in the workbook.
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✔ Group coaching is ideal if you thrive in community, enjoy shared learning, and want a supportive space to process experiences together. It’s a structured, budget-friendly way to access coaching.
✔ 1:1 coaching is more personalized, offering deep dives into your specific challenges, tailored strategies, and ongoing private support. -
Group coaching is a great fit if you:
✔ Yearn for connection and community with others navigating a similar transition
✔ Are new to coaching and want to dip your toes in before committing to 1:1 coaching
✔ Are navigating a specific challenge (e.g., perimenopause, neurodivergent parenting, career shifts)
✔ Prefer a more budget-friendly coaching option that still offers expert guidance -
Come ready to grow. This experience is most impactful when you:
✔ Are open to vulnerability and honest conversations
✔ Are willing to step outside your comfort zone and try new approaches
✔ Are ready to do the inner work and engage in self-reflection -
Before the cohort begins, I’ll meet with each applicant to ensure a strong mutual fit. If, after the first group session and your first 1:1 session, you feel the cohort isn’t right for you, you may request a full refund (less the cost of course materials).
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Absolutely! Here are your options:
✔ The cohort may decide to extend for another 3- or 6-month period.
✔ 1:1 coaching is available on an ad-hoc and discounted basis.
✔ Self-paced resources may become available—I'll take requests based on what would serve you best. -
Each coaching cohort is designed around real-life transitions that deeply impact moms—whether it's navigating perimenopause, raising a neurodivergent child, or redefining identity in matrescence.
I choose themes based on:
✔ The real challenges I see moms facing in my coaching work
✔ My own lived experience and deep understanding of these transitions
✔ Research-backed approaches to support lasting growth and change
✔ What my community is asking for—each cohort is shaped by the needs of real moms💡 If there’s a specific theme you’d love to see offered, let me know!